Recent Updates
Free Training Plans
Looking for a free personalized training plan! Have we got the site for you? Learn more
Almost time for Tune up
Check out the updated list for a bike shop near you. Take care of your and it will care of you.
Training and Nutrition
In the weeks to come we will be posting articles about nutrition, fitness and general wellbeing.
Welcome to Velo mtl
Velo Mtl is the city's premiere reference for Montrealers and visitors seeking cycling information. We offer club listings, racing information, maps, health and fitness news as well as tips on travelling with your bike.
Our bloggers offer information about nutrition and various exercise routines to help keep you in shape for the fast approaching cycling season. Whether you are a novice or advanced rider you will find information to help you enjoy cycling in and around the city.
Almost time to head to Carolina
With the winter we are going through this year, with record snow falls, it looks like the start of the season may be delayed for a few weeks while this white stuff melts away.
If you can take the time away from work and family it might be a good time to plan a trip to Virginia or even North Carolina. The roads are near perfect and you can avoid begining your riding season by having to share the road with hostile drives.